WHAT HEALTHY, TASTY, NO-COOK FRUIT AND VEGETABLE NIBBLES CAN YOU TAKE TO WORK? – YOU ASK! You may never have heard this before but I will tell you now that …

WHAT HEALTHY, TASTY, NO-COOK FRUIT AND VEGETABLE NIBBLES CAN YOU TAKE TO WORK? – YOU ASK! You may never have heard this before but I will tell you now that …
DELICIOUS SAVORY ROASTED CHICKPEAS During the cold months, I am very comfortable just sitting at home and watching one of my favorite shows. I know very well that when watching …
CRISPY TOFU IN SWEET AND SOUR SAUCE | VEGAN DINNER RECIPES My husband and I were recently at a lovely restaurant here in The Netherlands. It was a buffet dinner …
A HEALTHY BREAKFAST IDEA THAT EVERYONE WILL ENJOY My relationship with oatmeal started pretty early. I saw my mum eat oatmeal as a child but I was way more interested …
PARENTING STYLES MAY HAVE AN EFFECT ON CHILDRENS’ EATING HABITS AND THEIR FUTURE RELATIONSHIP WITH FOOD. “You have to clean up your plate”. These are familiar words that you may …
WAKING UP EARLIER MAY CHANGE YOUR LIFE FOR GOOD You have heard people describe themselves as early-birds or night owls. This classification refers to our chronotype – a person’s natural …
WHAT I REALLY ENJOY ABOUT BEING A MINIMALIST ON VALENTINE’S DAY “Iwill just get him any shirt. I don’t care anymore.” I heard a lady say after walking through the …
My relationship with oatmeal started pretty early. As a child, I saw my mum eat oatmeal but I was way more interested in the sweeter cereals like Crunchy nuts and …
WHAT IS MINIMALISM ALL ABOUT? WHY ARE MORE PEOPLE EMBRACING THIS LIFESTYLE? THE BEGINNING Minimalism is an art movement that originated in the early 60s. It was a reaction against …
WHAT SKINCARE HABITS SHOULD YOU TAKE ON THIS SPRING FOR HEALTHY AND GLOWING SKIN? We finally crossed into Astronomical spring on the 20th of March. Astronomy is one of those …