THIS MIGHT BE THE EASIEST AND TASTIEST GRANOLA YOU WILL EVER MAKE You all may already know that I love oatmeal. In one of my earlier posts, I shared one …
YUMMY BANANA PEANUT BUTTER SMOOTHIE | OVERRIPE BANANA RECIPE
WONDERING WHAT TO DO WITH OVERRIPE BANANAS? TRY OUT THIS OVERRIPE BANANA RECIPE – PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE There are three kinds of people. Those who eat only …
THE IMPORTANCE OF WAKING UP EARLIER – IMPROVED WELLBEING
WAKING UP EARLIER MAY CHANGE YOUR LIFE FOR GOOD You have heard people describe themselves as early-birds or night owls. This classification refers to our chronotype – a person’s natural …
MINIMALISM – LIVING WITH INTENTIONALITY
WHAT IS MINIMALISM ALL ABOUT? WHY ARE MORE PEOPLE EMBRACING THIS LIFESTYLE? THE BEGINNING Minimalism is an art movement that originated in the early 60s. It was a reaction against …
IMPORTANT TIPS FOR A HAPPY AND HEALTHY TRAVEL
HEALTHY TRAVEL TIPS: STAYING HEALTHY WHEN TRAVELLING Ever experienced the joy of a healthy travel? Recently I have been travelling a lot and my last trip was to Nigeria. I …