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Health

Showing: 1 - 5 of 5 RESULTS
Food

EASY, HOMEMADE CASHEW NUTS, ALMONDS AND CRANBERRY GRANOLA RECIPE

Updated on 01/23/202201/23/2022

THIS MIGHT BE THE EASIEST AND TASTIEST GRANOLA YOU WILL EVER MAKE You all may already know that I love oatmeal. In one of my earlier posts, I shared one …

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Food

YUMMY BANANA PEANUT BUTTER SMOOTHIE | OVERRIPE BANANA RECIPE

Updated on 01/24/202201/23/2021

WONDERING WHAT TO DO WITH OVERRIPE BANANAS? TRY OUT THIS OVERRIPE BANANA RECIPE – PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE There are three kinds of people. Those who eat only …

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Lifestyle Mental Health Uncategorized

THE IMPORTANCE OF WAKING UP EARLIER – IMPROVED WELLBEING

Updated on 02/06/202201/22/2020

WAKING UP EARLIER MAY CHANGE YOUR LIFE FOR GOOD You have heard people describe themselves as early-birds or night owls. This classification refers to our chronotype – a person’s natural …

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Minimalism
Food Health

MINIMALISM – LIVING WITH INTENTIONALITY

Updated on 01/23/202211/10/2018

WHAT IS MINIMALISM ALL ABOUT? WHY ARE MORE PEOPLE EMBRACING THIS LIFESTYLE? THE BEGINNING Minimalism is an art movement that originated in the early 60s. It was a reaction against …

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Health Travel Uncategorized

IMPORTANT TIPS FOR A HAPPY AND HEALTHY TRAVEL

Updated on 01/21/202202/12/2018

HEALTHY TRAVEL TIPS: STAYING HEALTHY WHEN TRAVELLING Ever experienced the joy of a healthy travel? Recently I have been travelling a lot and my last trip was to Nigeria. I …

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