THIS MIGHT BE THE EASIEST AND TASTIEST GRANOLA YOU WILL EVER MAKE You all may already know that I love oatmeal. In one of my earlier posts, I shared one …
YUMMY BANANA PEANUT BUTTER SMOOTHIE | OVERRIPE BANANA RECIPE
WONDERING WHAT TO DO WITH OVERRIPE BANANAS? TRY OUT THIS OVERRIPE BANANA RECIPE – PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE There are three kinds of people. Those who eat only …
HEALTHY NO-COOK FRUIT AND VEGETABLE SNACKS ON-THE-GO
WHAT HEALTHY, TASTY, NO-COOK FRUIT AND VEGETABLE NIBBLES CAN YOU TAKE TO WORK? – YOU ASK! You may never have heard this before but I will tell you now that …
MOVIE NIGHT SNACKS – ROASTED CHICKPEAS
DELICIOUS SAVORY ROASTED CHICKPEAS During the cold months, I am very comfortable just sitting at home and watching one of my favorite shows. I know very well that when watching …
CRISPY TOFU IN SWEET AND SOUR SAUCE
CRISPY TOFU IN SWEET AND SOUR SAUCE | VEGAN DINNER RECIPES My husband and I were recently at a lovely restaurant here in The Netherlands. It was a buffet dinner …
OATMEAL WITH BLUEBERRIES AND RASPBERRIES – HEALTHY BREAKFAST IDEAS
A HEALTHY BREAKFAST IDEA THAT EVERYONE WILL ENJOY My relationship with oatmeal started pretty early. I saw my mum eat oatmeal as a child but I was way more interested …
EATING HABITS: SHOULD CHILDREN EAT EVERYTHING ON THEIR PLATE?
PARENTING STYLES MAY HAVE AN EFFECT ON CHILDRENS’ EATING HABITS AND THEIR FUTURE RELATIONSHIP WITH FOOD. “You have to clean up your plate”. These are familiar words that you may …
THE IMPORTANCE OF WAKING UP EARLIER – IMPROVED WELLBEING
WAKING UP EARLIER MAY CHANGE YOUR LIFE FOR GOOD You have heard people describe themselves as early-birds or night owls. This classification refers to our chronotype – a person’s natural …
WHAT I GOT FOR CHRISTMAS | CHRISTMAS PRESENTS
IT IS THAT TIME OF THE YEAR TO SHARE WHAT I GOT FOR CHRISTMAS. SO WHAT CHRISTMAS PRESENTS DID I RECEIVE THIS YEAR? Ilove to give presents. But mostly, I …
A MINIMALIST VALENTINE’S DAY
WHAT I REALLY ENJOY ABOUT BEING A MINIMALIST ON VALENTINE’S DAY “Iwill just get him any shirt. I don’t care anymore.” I heard a lady say after walking through the …