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SMART SKIN CARE HABITS FOR SPRING – ACCORDING TO DERMATOLOGISTS
WHAT SKIN CARE HABITS SHOULD YOU TAKE ON THIS SPRING FOR HEALTHY AND GLOWING SKIN? We finally crossed into Astronomical spring on the 20th of March. Astronomy is one of those interests that surprises people when I say I find it very fascinating. “You Cheryl?” Well, I drowned myself in some research on that day because I needed to understand what was going on. Vernal equinox, meaning equal night – signified by the moment in the year when the sun is exactly above the Equator and day and night are of equal length. The equinox happens two times in the year. But it was interesting to know that the vernal…
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AVOCADO – SUPERFOOD. HEALTH BENEFITS TO HEART AND BRAIN
LET US TALK AVOCADO – SUPERFOOD. DO YOU FRY AVOCADOS? I enjoy cooking. It happens to be one of my favorite hobbies. So it is no surprise that I have an interest in different foods and their health benefits. I also follow a lot of food pages and channels on the internet. Recently I stumbled upon a recipe which included “deep fried avocados in batter”. Now, I am not sure how that sounds to you but it really did not appeal to me. There are a few fruits and vegetables that I think are perfect in its natural state. Avocado – the superfood happens to be one of them. It…
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DANDRUFF OR DRY SCALP? WHAT ARE YOU TREATING?
DANDRUFF OR DRY SCALP. WHAT ARE YOU TREATING? Dandruff or dry scalp? These two skin conditions affect more than half of the population. Is dandruff the same as having a dry scalp? As a woman, I love my hair and I go the extra mile to see that it looks presentable. It is interesting to know that men are the same. They worry about the health and appearance of their hair just as much as women do. Men and women alike suffer from these skin conditions and cosmetic companies are well aware of this struggle. They manufacture tons of products promising the effectiveness in treating either disease. Some of these…
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DEHYDRATION HEADACHES. YOU MAY BE ABLE TO PREVENT HEADACHE EPISODES
EVER HEARD OF DEHYDRATION HEADACHES? WHAT IS IT? A week or so ago, I had a terrible headache. That morning,I woke up with a dull pain in my head. But typical me, I thought I could push through it. I had a friend coming over that weekend and with all the mishaps going on in my life, I had not any time to fix the guest room. This was my chance. So here I was getting all that done and ignoring the headache. About 50 minutes later, I could not open my eyes anymore. It was a migraine. My head was throbbing. It felt like my temporal artery would beat…
